Resilience

Conventional classroom or online lessons are unlikely to be impactful when it comes to teaching Resilience.

Control Your Controllables’ programmes are experiential by design. Participants will physically and emotionally experience how the thinking skills associated with Resilience and the Growth Mindset can help them to overcome challenges presented by the activities.

The learning doesn’t stop after the activity ends. You will also learn to apply the same thinking skills to overcome challenges at work, sports, studies and even relationships.